This week is all about menu planning in action! Be sure to check out the post about it
HERE. Todays recipe will make 25-30 servings and was taken from the
Dream of Wild Health Cookbook.
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| Whole pot of soup! |
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| Yummy bowl of soup! |
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| Look at that buffalo! |
What you'll need
- Knife
- Cutting board
- Large pot
- Measuring cups and spoons
- Mixing spoon
Ingredients
- 1 small buffalo roast (approximately 6 pounds) cut into bite sized pieces
- 2 large onions, chopped
- 1 head garlic (about 8 cloves), minced
- 8 cups low sodium beef broth
- 3 tablespoons olive oil
- 3 pounds potatoes, diced
- 2 cups white corn hominy, drain and rinse if canned
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 3 teaspoons oregano powder
Directions
- In a large pot heat the oil and sauté the onion and garlic for 3-4 minutes.
- Add the meat and cook until brown.
- Add the seasonings and cook for a few more minutes.
- Cover meat with the beef stock and cook on low heat for an hour or until the meat is tender.
- Then add the potatoes and hominy and cook until the potatoes are soft, about 25 minutes.
Since this weeks recipe was menu planning in action we made these 6 different recipes together and have NO left over ingredients!
Click on any of the above to see the recipe on how to make it and as always feel free to leave questions or comments below!
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